There are so many do and do not's when it comes to eating. If you don't know where to begin to start a clean eating habit, you came to the perfect spot. Begin by adding these top 10 foods into your daily routine. Coconut Oil Dark Leafy Greens Avocados Nuts - Walnuts, Almonds, Pistachios, etc. Beans Fermented Foods Lemons/Limes High Omega 3 Foods - Wild Salmon, Chia Seeds, Hemp Seeds, Flax Seeds Hot Peppers Garlic We love to answer questions about diet and nutrition. We want to help you create more of a lifestyle than anything else! Email us at email@example.com to set up a nutrition consultation. Whether you are trying to lose weight, gain muscle, get off medications, improve blood work or just get rid of all the junk, we are here for you!